Mental Health Resources During COVID-19

Yolo County Mental Health Services
Yolo County Health Crisis & Access Line - Toll Free - 24-hours a day - 7 days a week (888)965-6647 // TDD (800)735-2929
Linea gratuita de CRISIS de Salud Mental Acceso las 24 horas (888)965-6647 // TDD (800)735-2929
2-1-1 Yolo County | Mental Health (counseling, hotlines and crisis response, mental wellness information and education, support groups)
Suicide Prevention of Yolo County
Suicide Prevention of Yolo County Crisis Lines

U.C. Davis
U.C. Davis Managing Fears and Anxiety Around Coronavirus

State of California
Resources for emotional support and well-being during COVID-19
Manage stress for health

U.S. Government
NIH - National Institute of Mental Health - Coping with Coronavirus: Managing Stress, Fear, and Anxiety
Centers for Disease Control & Prevention Stress and Coping
Substance Abuse and Mental Health Services Administration
MentalHealth.gov - Get Immediate Help

Other Resources
Mayo Clinic - COVID-19 and Your Mental Health
Harvard University - Managing Fears and Anxiety Around the Coronavirus (COVID-19)
UCSF Department of Psychiatry - Resources to Support Your Mental Health During the COVID-19 Outbreak
World Health Organization Coping with Stress During the 2019-nCoV Outbreak
Partners in Health 10 Mental Health Tips for Coronavirus Social Distancing
Psychology Today - Mental Health in a Time of Pandemic
Anxiety and Depression Association of America - How to Manage Anxiety and Isolation During Quarantine
New York Times 5 Ways to Help Teens Manage Anxiety About the Coronavirus
Institute on Aging Friendship Line
National Suicide Prevention Lifeline